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Eat Healthy! Be Healthy!

Explore the goodness of healthy eating and get answers to all your nutri-queries !!

The Nutritionist

Hello there, I’m Meghna Pandit.

As a Nutritionist, my passion for food and science blend together and motivate me to raise nutrition and public health awareness on healthy eating. My mission is to help nurture the idea of healthy eating and lifestyle in the community, with a focus on the Indian way of life.

services

Explore our varied range of services including Nutrition presentations, webinars, campaigns and workshops, nutrition education & health writing.  

Shop

Shop a wide range of nutritional products and various foods from flour to biscuits, the healthier alternative for you! 

Blogs

Find wholesome tips and articles on healthy nutrition information on my blog. Join my community today!

Services we offer

Nutrition & Health writing

As an author and freelance writer, I write evidence-based health and nutrition articles for a healthier life. Apart from my blog, I write content for health columns as well as magazines to create more awareness about basic health and nutrition information.

Nutri-talks & Webinars

We deliver credible, short, and easy-to-digest nutrition and public health information through our interactive Nutri-talks and webinars. My goal is to raise awareness about nutrition, public health, and the importance of living a healthy lifestyle in the community.

Nutrition Education

We deliver lectures as faculty in nutrition and public health courses andalso conduct coaching classes for public health and dietetics students. We also offer intensive short-term courses that will help guide you better in understanding your health.

Workshops and Campaigns

Fromshortdemos to continuous Campaigns, we join hands with experts from various fields to offer you a customized programme based on the target audience.

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Workshops & Presentations

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Articles

Products on the Spotlight

Blogs Highlights

Global Flavor - Turmeric

Inputs on turmeric by Meghna Pandit in blog by Toby AmidorMS RD CDN, FAND.

Meghna Pandit’s Book Launch on Women’s Day!

On the occasion of International Women’s day, I successfully launched my two books ‘The Basics of Public Health’ and ‘Laboratory Manual- Health Science & Hygiene and Public Health’ at MP Deo Dharampeth Science College, Nagpur. My books will be useful for BSc Home Science Students in the last two semesters. More

Ms. Meghna Pandit from India achieved the “Global Woman Icon Award 2022”

8 Tips For Healthy Eating

Article written by Jinan Banna...

CAND presentation

Presented to HAND Members

Health Care in Pandemic

We were caught unawares by the coronavirus pandemic and when scientists and doctors

Are Today's Children Overfed or Underfed?

As a result of wrong food choices, the risk of malnutrition (overnutrition & undernutrition) increases in children

Health Care in Pandemic

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Lets Work Together

Connect with us to spread the message of health first!

What people are saying

Eating Right may solve many health issues and it's even more important for people with special needs.
Dietician Meghna Pandit's National Webinar on Eat Right was an eye opener for the parents and care givers of people with special needs as she highlighted the importance of right diet in keeping them healthy and also controlling the behaviour issues. Meghna Pandit ji is closely associated with the cause, and has conducted several sessions to guide the parents & care givers of Intellectually Challenged beneficiaries of our NGO SVK Shikshan Sanstha about the dietery needs and importance of Nutrition, especially for people with Special Needs.
Thank you so much Meghna ji for all your valuable guidance.

Mrs. Meghana Pandit took an interactive session on "Nutrition and Healthy practices to promote good health" for students of Virohan Institute of Health & Management Sciences. The session involved importance of nutrition in life and various interesting practices to include nutritional food in our day to day life. The students had a lot of queries and Ms. Pandit resolved all of them very effectively. Students loved and appreciated the session. We would like her to conduct similar sessions again in our institute. We are thankful to her for making our students aware about health and nutrition.

Meghna Pandit ma'am is my all time favorite lecturer and personality. She always motivates us to keep active participation in the subject and always ready to solve our doubts. She is like a best friend more than a lecturer. Thanks a lot ma’am for taking lots of efforts to teach us. I am always grateful and thankful to have you as a teacher in my life.